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Zumba Plus - 132202

Come and try the latest craze in group exercise. This is an easy to follow dance fitness workout that incorporates Latin and international music. You do not have to be a dancer to take this class.

  Activity Description Locations Dates Times Meet Days Ages Price  
132202-01
Zumba Plus Wed Coind
Coindre Hall
10/18/2017 -12/06/2017
9:30 am -11:00 am
W
18-99
$56.65
132202-02
Zumba Plus Fridays C
Coindre Hall
9:30 am -11:00 am
F
18-99
$56.65

Yoga Coindre Hall - 132205

Yoga postures in combination with breathing and meditation will improve your health, reduce stress, and inhibit the aging process. Yoga on a Ball incorporates the exercise ball which gives a total body workout.

  Activity Description Locations Dates Times Meet Days Ages Price  
132205-01
Yoga Coindre Hall
Coindre Hall
10/16/2017 -12/04/2017
9:30 am -10:30 am
M
18-99
$51.50
132205-02
Yoga on a Ball Coind
Coindre Hall
10/16/2017 -12/04/2017
10:45 am -11:45 am
M
18-99
$51.50

Volleyball After School - 132207

Instruction and game play in an indoor facility.

  Activity Description Locations Dates Times Meet Days Ages Price  
132207-01
Volleyball After Sch
Coindre Hall
5:00 pm - 6:30 pm
Tu
9-14
$95.00

Tennis CHall FALL - 132211

Learn the fundamentals through a range of structured activities and fun gams.

  Activity Description Locations Dates Times Meet Days Ages Price  
132211-01
Tennis Squirts
Coindre Hall
11/06/2017 -12/11/2017
4:15 pm - 4:45 pm
M
4-5
$78.00
132211-02
Tennis CHall Gr1-3
Coindre Hall
11/06/2017 -12/11/2017
4:45 pm - 5:45 pm
M
6-8
$73.00
132211-03
Tennis CHall Gr4-7
Coindre Hall
11/06/2017 -12/11/2017
5:45 pm - 6:45 pm
M
9-14
$73.00

Tai Chi - 132216

This course will introduce students to Tai Chi as a low impact physical exercise rooted in Chinese martial arts, taoist philosophy and moving mediation. These practices have been known to reduce stress, improve health and vitality and provide a positive outlook. In this low-impact, graceful movement exercise, you go without pausing through a series of motions, each flowing into the next. You will recover the original rhythm and order of life as well as achieve natural balance.

  Activity Description Locations Dates Times Meet Days Ages Price  
132216-01
Tai Chi Coindre Hall
Coindre Hall
9:30 am -10:30 am
Th
18-99
$51.50

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