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Salsa BegIntermediate - 131002

A variety of steps including spins and turns, how to lead and follow and dancing to the rhythm are all included.The pairing of dance partners is not guaranteed.

  Activity Description Locations Dates Times Meet Days Ages Price  
131002-01
Salsa Beg/Intermediat
Harley Ave Prim. Sch
10/16/2017 -12/04/2017
8:00 pm - 8:59 pm
M
16-99
$51.50

Yoga - 131006

Yoga postures in combination with breathing and meditation will improve your health, reduce stress, and inhibit the aging process. Gain flexibility, good posture, and overall muscle strength. Bring a mat, water bottle and wear comfortable clothing.

  Activity Description Locations Dates Times Meet Days Ages Price  
131006-01
Yoga
Harley Ave Prim. Sch
10/16/2017 -12/04/2017
7:00 pm - 7:59 pm
M
16-99
$51.50

Zumba - 131007

Zumba Fitness is a Latin-inspired dance-fitness class that incorporates both international and current pop music and movements to create a high-energy, low impact, total body workout! You do not have to be a dancer to take this class. Get ready to ZUMBA and see why over 10 million people a week enjoy this "Exercise in Disguise"

  Activity Description Locations Dates Times Meet Days Ages Price  
131007-01
Zumba Fitness
Harley Ave Prim. Sch
8:00 pm - 8:59 pm
Th
16-99
$51.50

Bellydancing - 131011

Bellydancing strengthens the entire body while improving posture, coordination and flexibility.

  Activity Description Locations Dates Times Meet Days Ages Price  
131011-01
Bellydancing
John Glenn HS
10/16/2017 -12/04/2017
7:00 pm - 7:59 pm
M
16-99
$51.50

Hustle/Disco - 131013

By the end of this course you will be doing disco turns, wraps and spins and be the envy of everyone whereever disco/club music is played.The pairing of dance partners is not guaranteed.

  Activity Description Locations Dates Times Meet Days Ages Price  
131013-01
Hustle/Disco
Harley Ave Prim. Sch
10/16/2017 -12/04/2017
9:00 pm - 9:59 pm
M
16-99
$51.50

East Coast Swing - 131015

This popular dance is characterized by an up-tempo, carefree, relaxed style. Often known as the Jitterbug, the swing with is fun spins and patterns is a very versatile dance going equally well with Big Band, rok-&-roll, many Motown songs, top 40 hits. Pairing of dance partners is not guaranteed.

  Activity Description Locations Dates Times Meet Days Ages Price  
131015-01
East Coast Swing
Harley Ave Prim. Sch
10/16/2017 -12/04/2017
7:00 pm - 7:59 pm
M
16-99
$51.50

Cooking Workshops - 131019

These classes are designed for you to have a night out and learn some new recipes from Chef John. We use the freshest ingredients available. It's a restaurant style meal where you get a demonstration recipe and get to help if you would like. Each class is separate from one another, so register for one or for all. Bring your apron if you want to help. The materials fee $10 for all except Feast of Seven Fishes which is $20) is due in CASH at each class to the instructor.

  Activity Description Locations Dates Times Meet Days Ages Price  
131019-01
Fall Harvest
John Glenn HS
11/06/2017 -11/06/2017
7:00 pm - 9:00 pm
M
16-99
$14.00
131019-02
Gong-Xi-Cai-Happy New Year
John Glenn HS
11/13/2017 -11/13/2017
7:00 pm - 9:00 pm
M
16-99
$14.00
131019-03
Winter's in France
John Glenn HS
11/20/2017 -11/20/2017
7:00 pm - 9:00 pm
M
16-99
$14.00
131019-04
Small Plates-Holiday Party
John Glenn HS
11/27/2017 -11/27/2017
7:00 pm - 9:00 pm
M
16-99
$14.00
131019-05
Feast of Seven Fishes
John Glenn HS
12/04/2017 -12/04/2017
7:00 pm - 9:00 pm
M
16-99
$14.00

Conversational Spanish - 131022

This is a basic course that will include some grammar, vocabulary and expressions that can be used in daily living.

  Activity Description Locations Dates Times Meet Days Ages Price  
131022-01
Conversational Spanish
John Glenn HS
7:00 pm - 8:29 pm
M
16-99
$56.65

Adult/Child CPR/AED - 131025

These courses will provide the latest procedures for administering CPR/AED to adults and/or children who have stopped breathing, having a heart attack or have no sign of life. Certifications are issued by email and the fee is included.

  Activity Description Locations Dates Times Meet Days Ages Price  
131025-01
Adult/Child CPR/AED
John Glenn HS
11/09/2017 -11/09/2017
7:00 pm -10:00 pm
Th
16-99
$120.00
131025-02
Adult/Child CPR/AED
John Glenn HS
11/13/2017 -11/13/2017
7:00 pm -10:00 pm
M
16-99
$120.00
131025-03
Adult/Child CPR/AED
John Glenn HS
12/04/2017 -12/04/2017
7:00 pm -10:00 pm
M
16-99
$120.00

Health Care Plan for Retirement - 131029

A guide to breaking down and simplifying the many complex issues around paying for healthcare in retirement.

  Activity Description Locations Dates Times Meet Days Ages Price  
131029-01
Health Care for Retirement
John Glenn HS
11/09/2017 -11/09/2017
7:00 pm - 9:29 pm
Th
16-99
$5.00

Financial Management Workshop - 131030

It's easy to make money when the markets are up. The trick is to stay on course through the inevitable drops and recoveries. We help you map your financial plans and identify how much financial risk you are comfortable with.

  Activity Description Locations Dates Times Meet Days Ages Price  
131030-01
Financial Management Workshop
John Glenn HS
10/19/2017 -11/02/2017
7:00 pm - 9:30 pm
Th
16-99
$15.00

Hoop Workout - 131031

This is a feel-good fitness that inspires pleasure, strength, confidence, inner radiance, power and poise for both men and women. Learn to hoop on their waist, torso, arms and legs while strengthening and toning the entire body! Hoops are provided for class.

  Activity Description Locations Dates Times Meet Days Ages Price  
131031-01
Hoop Workout
Harley Ave Prim. Sch
7:00 pm - 7:59 pm
Th
16-99
$51.50

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